The ABC's of ASC

The altered state of consciousness can be a powerful tool when you know how to work with it.  But it can be bothersome when you don't realize you're in it.

Since not thinking is how ASC is achieved, it stands to reason that ASC is not the time to do anything that involves thinking.  

Cooler weather meant it was uncomfortable to sit around with skin exposed while the transdermal magnesium products got absorbed.  I decided to try an oral supplement.

I checked the supplement label, saw 400 mg but didn't notice serving size 3 capsules.  I'd taken only one capsule a day and wondered why I'd still needed so much transdermal product.

Moral of the story:  Check, double-check, and triple-check your work when you know you're in ordinary state of consciousness.

SALT revisited

HIGH BLOOD PRESSURE again